1:1 Coaching Program
“Awareness is the first step toward change”
This is an investment in YOU and your health! I will help guide you towards your health goals, how you want to feel, and what you want to be doing. My programs are individualized and will help you build the skills and practices to create the solutions, the outcomes, and the results you are looking for. We work on building small but consistent changes over time and implement realistic solutions that bring lasting results.
Clear Skin Revolution - Signature 12 Week Program
Feeling stuck? Like you’ve tried everything already? Been to every doctor and dermatologist out there, and still no results? Not sure how to navigate all the health trends and information overload on social? Unsure of how to eat to support your goals?
Whatever the reason, you have goals, a vision of what and how you want your life to look and feel like in the future and you’re just not sure on the best path to get you there. This monthly customized coaching program is a great option to kick off your journey toward optimizing your skin and health! We will work together to define your specific goals, dig deep to uncover the root causes of your acne issues, and create a personalized plan to rebalance, re-energize and heal your body so you can feel alive again!
Three month minimum because unfortunately there is no quick fix for acne. Healing takes time. Three months is the bare minimum before we’ll most likely start seeing results.
What’s Included:
60 Minute Kick-Off Zoom Call:
Complete health intake + assessment
Bio-individualized nutrition, exercise, lifestyle and supplement plan
Product Recommendations:
Recommendations on products including makeup, skincare, haircare, and general hygiene products
Mindset & De-Stress Work:
Tips and recommendations on shifting negative thought patterns.
Destress activities
Recipes/Meal Ideas:
Customized meal plans
Bi-Monthly Check-In Calls:
30-minute Zoom calls every other week
Check in, review progress, and create any modifications to your program as needed
+ Unlimited e-mail support in between meetings (M-F with a 24-hour response time)
Investment: $447/Month
Or pay in full up front: $1200 USD (saves you $141)!
SINGLE ADD ONs:
Food Sensitivity Test and HTMA (Hair Tissue and Mineral Analysis): Take the guessing out of it!
Weekly Accountability Zoom Calls: $79/month (this option adds 2 extra 30-minute calls per month)
*The cost of lab testing is additional and prices vary by lab. All lab tests are completed in the convenience of your home. Lab testing can be done as part of any coaching program or as a stand alone service.
** After the 3-month minimum is met, clients may continue their program on a month-to-month basis or renew for another 12 weeks.
Clear Skin Revolution - Premier 12 Week Program
Just like the Signature plan, except the following two lab tests are automatically included:
Hair Tissue and Mineral Analysis
Food Sensitivity Test
Plus:
60 Minute Kick-Off Zoom Call:
Complete health intake + assessment
Bio-individualized nutrition, exercise, lifestyle and supplement plan
Product Recommendations:
Recommendations on products including makeup, skincare, haircare, and general hygiene products
Mindset & De-Stress Work:
Tips and recommendations on shifting negative thought patterns.
Destress activities
Recipes/Meal Ideas:
Custom nutrition and supplementation plan
Revised every 4 weeks or as necessary
Bi-Monthly Check-In Calls:
30-minute Zoom calls every other week
Check in, review progress, and create any modifications to your program as needed
+ Unlimited e-mail support in between meetings (M-F with a 24-hour response time)
Investment: $587/Month
Or pay in full up front: $1600 USD (saves you $161)!
* The cost of lab testing is additional and prices vary by lab. All lab tests are completed in the convenience of your home. Lab testing can be done as part of any coaching program or as a stand alone service.
SINGLE ADD ONs:
Weekly Accountability Zoom Calls: $79/month (this option adds 2 extra 30-minute calls per month)
** After the 3-month minimum is met, clients may continue their program on a month-to-month basis at $352/month or renew for another 12 weeks at $279/month. Retesting options available at an additional cost.
A common misconception about acne and other skin issues is that they can only be healed through topicals or medications. The truth is, your skin is a mirror showing you the state of your internal health—and there is a better, more lasting way to heal.
Why choose me as your coach?
I've personally struggled with acne for over 20 years, giving me a deep understanding of the common challenges and frustrations that come with facing acne. Through my extensive research in holistic health over the past 9 years, including certification programs and personal exploration, I've acquired valuable insights into the complexities of health and wellness.
Navigating the topic of health can be overwhelming due to the abundance of conflicting information out there. I've lived through this confusion and know how it feels. That's why I'm dedicated to providing you with a clear and effective approach to addressing your acne and overall health.
My goal is to equip you with the knowledge and guidance necessary to embark on your acne and health journey with confidence and clarity. I'll be there to support and empower you every step of the way, ensuring that you can make informed decisions without unnecessary guesswork.
While the path to clear skin may not always be linear, I'll help you overcome obstacles and achieve lasting results. Together, we'll uncover the best strategies to improve your skin health and enhance your overall well-being. With me as your coach, you'll have a compassionate ally by your side, guiding you towards the clear, radiant skin you deserve.
